Tag Archives: chef massage

Kitchen staff should get massages, why?


Finding Balance in the Kitchen: The Importance of Self-Care for Chefs Running my own restaurant business in Goa, India, for four years was both exhilarating and exhausting. Our bustling beachside restaurant often demanded 18-hour workdays with minimal sleep, as we aimed to make our annual income during the five-month peak season. While work, money, and…