Private Meditation Class

30,00 1 hour

Meditation do not mean just sit and chant mantra or do some pose and magic happens. It is actually scientific tools and proven to take control of stressful life. If you are busy person and have lots of responsibility in job, very less time for yourself. Then you definitely need to learn quick meditation which can help you to control your stress and your mind can work effectively and happily. It is not religious or belongs to any faith. Mostly it will allow you understand how to control our mind through breath and guide the mind to peaceful place whenever we wish to.