Ayurveda is the natural medical science originating from India. Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points. This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself. It’s sometimes referred to as an “oil massage” because it typically incorporates warm herb essential oils, as well as time-honored and non-traditional strokes and kneading that suit an individual’s needs. 

In Ayurveda, the five elements that are found in all living things—space, air, fire, water, and earth—are considered the building blocks of life. These combine to create three mind-body principles, known as doshas, within the body: Vata (air and space), Pitta (fire and water), and Kapha (water and earth). Everyone inherits a unique mix of the three doshas, although one is usually more dominant. Ayurvedic practices balance of the doshas to govern one’s physical and emotional health. During an Ayurvedic massage, organic oil blends are infused with Ayurvedic herbs and heated to promote relaxation and detoxification. The oils are chosen to balance a person’s dominant dosha. At the right temperature, these oils enter the body through the skin and pores, bind to the ama (toxins), and are released to detoxify the body. The style and flow of an Ayurvedic massage are determined by what an individual needs. The massage therapist will typically use massage techniques including tapping, kneading, and squeezing, as well as traditional massage strokes. Movement flow can be quick or drawn out, depending on a person’s needs. The overall approach increases circulation and lymphatic drainage.

 Ayurveda seeks balance through easy applicable daily routines for all body types, massage therapy is just one avenue of treatment out of five to help offer ideas for Doshic (individual constitution) management. The five Ayurvedic resources of Self healing are; Nutrition, Lifestyle, Massage,Yoga and Meditation.

Each client is assessed as an individual and treatments are given with consideration to the persons own unique constitution. So before you choose what massage you want its better to speak to your therapist and they will advise you what best for you according to your Dosha.

Email today for booking – thenepals@gmail.com

Our Massages

Ayurvedic Full Body Massage For Detox and Healing –  €60

Holistic healing and complementary medicine program where oils are applied to detox physical, mental and emotional toxins.

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massage

Ayurvedic Foot massage (Reflexology) –   €35

Ayurvedic Reflexology is simplistic, insightful, energising, easy on the physical body for the practitioner.

Strengthen foot nerves and restores health, give fully relaxtation many parts of the body.

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Authentic Indian Head Massage –   €35

Treatment that works on the muscular tissues of the scalp, neck, shoulders upper back, upper arms and face.

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Massage for Sciatica –   €40

External oil application on the painful parts of the body, particularly the back region, buttocks, and part of the thighs and legs.

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Pregnancy massage –   €35

Promotes relaxation and reduce stress, benefits circulation, reduce swelling, improve respiration, reduce shoulder tension and relieve muscule-skeletal pain, particularly in the back and pelvic area.

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Sports massage

Diet, weight loss, & Lifestyle Consultations-   €35

If you have concern re your health, weight, and lack on motivation to change, come with us, we can help you.

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Sports massage for athletes –   €45

Sports massage, it’s not about just rub the area of injury but also to help to heal quickest possible, this treatment can play an important part in the life in any sportsman or woman life,  whether they are injured or not. Read more

Back, neck and shoulder Massage –   €40

The ​Oil Neck, Back, Shoulder Massage is a wonderful pick me up designed to release ​work ​tension and ease​ stress and ​ headaches. Read more
Look for the date you wish to book and enjoy any of our fabulous massages.
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