“The Ayurvedic practice of abhyanga, a full-body oil massage, offers numerous physical benefits, including the release of muscle tension, lymphatic drainage, and nourishment of the skin from head to toe. What sets it apart from other massages is its emphasis on the skin rather than just the underlying muscles. From the choice of oils to the circulation-stimulating movements, it resembles a facial massage for your entire body, delivering a deeper and more effective experience compared to regular massages.
The use of warm oils and a focus on specific energy points known as Marma in the body distinguish Ayurvedic massage from conventional spa massages. Expect a more gentle and nurturing approach, as the treatment prioritizes balancing your energy fields, releasing emotional burdens, and easing physical tension, rather than solely addressing muscle knots.
Ayurveda’s unique approach is at the cellular level, with warm oils deeply penetrating cells to release physical, mental, and spiritual toxins. As a result, it not only detoxifies but also promotes healing and overall well-being.”