Ayurvedic Foot massage/Reflexology

During a reflexology session, a trained therapist uses their hands to apply pressure to these reflex points, aiming to alleviate tension, enhance energy flow, and restore balance within the body. The practice is based on the principle that each part of the body is interconnected through the nervous system, and by stimulating these reflex points, practitioners can positively influence corresponding organs and areas of the body.

Reflexology is often sought after for its ability to promote overall well-being, reduce stress, relieve pain, and improve sleep quality. It is considered a safe and non-invasive complementary therapy that can be used alongside conventional medical treatments. Many people find reflexology sessions deeply relaxing and beneficial for both physical and mental health, making it a popular choice for those seeking natural ways to support their health and vitality.