Group Meditation class

During these unusual and uncertain times, it’s important to take time and rest our hearts and minds. Let’s take this opportunity to slow down, reflect and relax if we can. Be kind & respectful to others and pray for the wellbeing of our brothers and sisters all over the world. This meditation practice mainly is for open minded person only who can accept people in group from various backgrounds, non judgemental way.

My meditation Journey start from very young age which I will describe you and tell you my story during the classes.

I learn mantra meditation from Grandfather, then I learn intense month long vipasana meditation retreat in Ladakh Himalayas. Then I learn Art of living meditation from Sri Sri Ravishankar in south India. I do not hold any certificate but I have experience of meditation and I can guide yo through my experience so you can get the start find you self path, and start self realisation.

Every Thursdays 7pm to 8:30 pm  at my therapy place in creeslough, co donegal, pre booking or conformation required. Please only come after conformation. Only limited place available and social distancing and mask is essential at this Monet, because of regulation.

I only take max 7 peopled please make sure to bring your own comfortable pillow, mats and water or tea.

*Please do not attend if you have sickness or any symptoms of virus etc.