- Mantra Meditation, Marma Meditation.
- Spiritual counselling.
- Gut health cleansing.
- Proper breathing exercise for anxiety.
In ayurveda believes every person is made of five basic elements found in the universe: space, air, fire, water, and earth.These combine in the human body to form three life forces or energies, called doshas. They control how your body works. They are Vata dosha (space and air); Pitta dosha (fire and water); and Kapha dosha (water and earth). Everyone inherits a unique mix of the three doshas. But one is usually stronger than the others. Each one controls a different body function. It’s believed that your chances of getting sick — and the health issues you develop, are linked to the balance of your doshas.
Mohan – Bad nutrition, bad diets, no exercise and stress-full life is the main reason of many sickness in society so I helps people to find their unique dosha combination and help to balance the life style to eliminate the sickness. I whelp you to get proper nutrition, minerals and vitamins from clean diets, then reduce chemical and toxic food, bad habits. 80 percent of sickness can be cure from home by following healthy lifestyle.I also organise part time adventure group tour to various part of Himalayas, is is also part of my healing, travel helps many people those who suffering with mental illness, isolation, loneliness, depression etc, you can check Namaste Nomad for group travel- www.namastenomad.ie I am experience holistic counsellor and massage therapist. Learn Ayurveda from very young age and educated and trained in India, practice in many areas and in Ireland i am practicing since 2011.