Wellbeing means total care with holistic approach. Not to mask the problem rather remove from the root cause.
Do you know that therapist required a lots of self work and balance in life before offering to help others? If therapist him/her self in unbalance, unhappy, sick or unhealthy how can we help other by giving that dull energy? Probably you have tried lots of therapist, some are great therapist, with so much of…
Anger is is one of the destructive emotions we all human have, that has destroy lots of peoples life and relationships.
Yoga is more than the physical postures, not only perfect body bending business.
Life is not what we think, life is what we are.
To find own-self, we need to take the layer off from what we are not.
Self healing with Meditation, Yoga and Pranayama.
“Positive”of this Pandemic – teaches us how to be patient.
